Start your day with a glass of water. As soon as you wake up,
gulp down a glass of cool water. It's a wonderful way to start
you day and you only need a lesser quantity of your breakfast
drink after that. A glass of water lets out all your digestive
juices and sort of lubricates the insides of your body. You may
have your morning cup of tea but have it after a glass of water.
It is good for you.
