Try and adopt a vegetarian diet. A vegetarian diet is undoubtedly
better for those of us watching our diet. There are a lot of advantages
of keeping to a vegetarian diet but I don't want to sing an ode
to vegetarianism now. What I would suggest is keep to a vegetarian
diet as much as you can. Make a non- vegetarian diet a week end
event or something if you find it impossible to give up eating
all those animals.