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101 'Everyday' Diet Tips for
Losing 10 Pounds

Tip 79: Wriggle your toes and your fingers whenever you can.

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Wriggle your toes and your fingers whenever you can. This too is a stress buster and it gives you a chance to at least work your hand and leg joints. This will tell you how sore they are and if their condition is so bad, just think of the rest of your body.

     

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