If you can’t think of any thing else to do try punching
your pillow. Now here’s another one of those weird ideas
but believe me it works. Not too many of us have punching bags
at home and if you have really fluffy pillow giving it a good
punching routine is just as good as anything else.
This is also a nice way of letting off steam so go for it. After
all something is better than nothing. But I would suggest that
you do not hit it too violently or else the stuffing might come
out. Do not bother too much about the force with which you hit
the pillow. It is number of hits that are important. Try to get
at least fifty punches in one bout.
I would like to give you a little tip over here. If there is
somebody that you particularly dislike like your boss or your
neighbor, or may be your ex boy friend or girl friend, try fixing
a picture of the persons head on the top of your pillow and then
try punching it. I promise you, it will give you a lot of satisfaction.
